QUANTUM GYMNASTICS
Quantum Points!
Categories


1   Practice Sheets 
50 pts       Practice Sheets!

for each day of practice.  Just check the squares of things you did.
Get practice sheets here!


2   Online Quizzes 
10 points    Take a Quiz!

for each correct answer
Submit your answers, and coach will email your results back to you.
Don't forget your name and email address!


3   Meeting Your Goals
  500 pts

for reaching the goals you set at the beginning of the time period.
Time periods are 2 months long. See Time Periods Below


4   Online Gymnastics Sites 
20 pts

for each site or link submitted or emailed to the coach.
HOW?

Go to a gymnastics site and click on the email icon at the top of your browser window.  Type in coach@quantumgymnastics.com and click Send.  The entire page will come to me.

Or . . . Copy the site's address (found in the address window at the top of your browser window), then go to the Contact page of this site, and paste it into the suggestion box. Click on SUBMIT.  : ).

Or . . . You can just type the address in an email and send it to me at coach@quantumgymnastics.com.

Up to 50 websites per gymnast will be accepted.
No copying and pasting of Search Engine pages please.


5   Upload a Story 
50 pts   Click here!

Write a story about gymnastics and submit it to me for posting on this site!
Story Page is Here!

OR
1 Email it to me
2 Attach it to an email to me as a Microsoft Word document
3 Write it on paper and give it to me at class.


New in February, 2006!
6  Quantum Library Points  100 - 1000 pts   Click here!

depending on size of book and how old you are. (Don't let this take time away from your school work!!!!)

Check a book out from the Quantum Gymnastics Library and teach us something from the book in class.  As our library grows, you will find story books and biographies written by famous gymnasts. You can learn from fun books about muscles, healthy bodies, "how to do" gymnastics skills and even what it's like to train for the Olympics.

The library will include books for gymnasts ages 5 - Adult!  
The library will be located at our gym.

50 pages or less 100 pts
51 pages - 99 pages 300 pts
100 page - 199 pages 500 pts
200 pages - 299 700 pts
300 or more pages 1000 pts
Numbers of pages and points received are different for little ones.  Ask Kathy.


More ideas?  Tell Kathy!

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Gymnasts!



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~~~~~ ***** ~~~~~

Points Prizes
1000 pts Aerial's Gift #1
2000 pts Aerial's Gift #2
3000 pts
Aerials Gift #3
Class reaching a total equaling 2500 pts per class member.
Pizza Party

Additional Rewards!
5000 pts
Slumber Party
8000 pts
Field Trip to Elite Level gymnastics meet OR Lied Center
production
This "Points Period"
February 5th - June ?, 2007


Quantum Points

. . . is designed to offer gymnasts a fun and creative way to learn about the sport and art of gymnastics
in addition to lessons he or she will use throughout life.


Participation in this program is completely optional. A gymnast may do as little or as much as she likes.
Those who participate will have the option to learn even more about dance, gymnastics, physical training,
mechanics and last but not least . . . nutrition and healthy bodies. Their gymnastics will improve as
they learn correct form and acquire an understanding not only of gymnastics, but also dance
and the world of movement. Gymnasts will gain more self-esteem and
learn valuable lessons that will follow them throughout life.

How does it work?

Gymnasts will receive points in the categories listed above.  The system will be modified for the
younger ones as some categories are too difficult. More info here in the near future on the point system
for the little ones.  I am interested in hearing fun ideas for the younger ones, specifically the 5 and 6 year olds!

Categories that require use of the internet, namely sending gymnastics site URL's, will not be worth
as many points as the other categories as some do not have the internet at home.
Quizzes may be obtained from Kathy in print versions for those who would like them.

This is in its experimental phases.  If it works and is effective this time around, we will continue to
use it in the future making changes and improvements as we go.

About our "Library"

The selection of books and DVD's in our mini-library is carefully reviewed by the coach and all are read before
being placed in the "librar
y." Books for grown-ups are also included covering topics such as sports psychology and coaching progressons etc.
(See Kathy for endorsements of all books by legitimate organizations.)


Thanks!
and Have Fun!!!!

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