| SKILLS
Do skills of your choosing
Do each at least 5 times. |
Examples of skills you might choose depending on your skill
level: fwd rolls, bridges,
carthwheels, round offs, handstand rolls, stand
to bridge, back kickovers, backwalkovers, back tuck rolls,
back extension rolls, handstand snap downs, standing back
handsprings, snap down back handsprings, round off back handsprings,
front handsprings, standing back tucks, standing front tucks,
ro bck hs bck tuck . . . or any others you are working on.
(Choose skills at your level. Be careful of tumbling
surface. Do not do skills in which you need spotted.
No layouts!) |
