Safety1

Things
Understanding and Following Safety Regulations
Positive and Responsible Attitude toward skills, gymnastics in general and fellow gymnasts.
Focus and Concentration
Correct Execution of Skills
Hard Work and Conditioning to make your bodies strong, flexible and safe from injury.
Listening to the Coach : )
Respecting and Trusting your Coach Your life and safety is in her hands.
Follow through Each Pass or Skill. Remember, hesitation can kill.